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Relax

Image by Diya Pokharel

Peace Out

Imagine floating off to your favourite place

Image by AARN GIRI

Butterfly Body Scan

Practice relaxing your muscles with help from a magic butterfly

Image by Timo Volz

Progressive Muscle Relaxation

Practice relaxing your muscles, one at a time

Image by Yaakov Winiarz

Make your own pin wheel

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.

Image by Greyson Joralemon

Make your own stress ball

This is your News & Resources Article. It’s a great place to update your visitors about industry news, or publish announcements about yourself and your coaching services. You can also use this space to publish relevant tips and link to helpful resources for your visitors. Informational Articles can be a great way to position yourself as an authority in your field, and keep your visitors engaged. Choose a great image or photo to feature in your article or add a video for extra engagement! Keep it interesting and relevant so that your readers read it through till the very end.

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